flexibility-workshops with Elena

Flexibility Classes

Improve your flexibility: splits, back bends, front bends. For all the levels. Even if you don't consider yourself as naturally flexible, you can develop flexibility with correct exercises. I have individual approach for each student, as everyone is different. Master flexibility in a healthy, effective and safe way.

Aerial Silks and Aerial Hoop Workshops

Learn aerial silks and aerial hoop tricks, techniques and choreography.